Build a Better Body–5 Class Pregnancy Yoga Series

pregnant yoga posterPress release:

The MGC is excited to announce its new 5 Class Pregnancy Yoga series.

This class is designed for pregnant women and covers postures, meditation intended to integrate body and mind to promote calmness, flexibility, strength and balance in preparation for childbirth.

Instructor Laurie Birdsong is our resident Yoga instructor and has over 20 year’s experience teaching yoga practices and is honored to share the many benefits of yoga to mother’s during this magical time.

Don’t miss this unique opportunity to interact with other moms, to relax and connect with your unborn baby.

RSVP via email to

This 5 class series is $50-Payments can be made directly to The MGC. Cash or check made payable to “The MGC”

5 Dates · Apr 19 -Apr 26-May 10-May 17-May 24The MGC
2280 Newburg Rd, Fortuna, California 95540


One comment

  • Taurus Ballzhoff

    There should be a yoga class to prepare you for PARENTHOOD!

    Namaste, everyone currently in a pose; please dont just POSE as parents.

    Having children lasts as long as you live! Enjoy responsibly!

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